The Secret to Good Handwriting Isn’t a Pencil. It’s a Playground.

When you see a child struggling to write, gripping the pencil awkwardly, letters tilting off the page; the solution seems obvious, doesn’t it? More practice. More worksheets. More time sitting still. But what if that’s exactly the wrong approach? Handwriting is sold to us as a quiet, seated skill. Something born from diligence and neatness. But look closer, and you’ll see the truth: writing is a full-body act. That neat row of letters doesn’t sta

Why do we do what we do?

Why do some mornings you feel full of energy and ready to conquer the world, while other days even getting out of bed feels like a struggle? Why do people chase dreams, fall in love, work long hours, help strangers, or give up when things get hard? Every action we take, whether big or small, has a reason behind it. We are constantly being guided by invisible forces inside us, pushing us toward certain choices and away from others. These forces ar

How What We Wear Shapes Our Minds

We wear clothes every day, yet most of us rarely stop to consider how these everyday choices influence our inner world. Clothing isn’t just textiles stitched together; it interacts with our psychology in intricate ways, affecting how we think, feel, and behave. Emerging research from fashion psychology and cognitive science shows that what we wear can play an active role in our mental health, influencing mood, confidence,

(Re)collect: Acts of Remembering Opens at Art Rhizome Gallery

The group exhibition (Re)collect: Acts of Remembering opened to the public at the Art Rhizome Gallery, bringing together a compelling body of work by artists Nadine David, Seevali Illangasinghe, and Rubert Soysa. The exhibition explores themes of memory, identity, and lived experience, inviting viewers to reflect on personal and collective acts of remembering.

Maladaptive Daydreaming Living Too Much Inside Your Head

Maladaptive daydreaming has been a topic of interest to me for quite some time, not because it is trendy but because it silently affects far more people than most realize. It sits in that strange place between creativity and coping, somewhere between imagination and avoidance. For something so private and internal, it has surprisingly visible consequences in everyday life. Most people daydream, and that’s completely normal. It’s normal to drift m

NEW NEWER NEWEST: PART II

Continuing from where we left off, I am treading this precarious walkway that is the re-invention, and re-birth that happens on a societal level around us. Now, of course this does not refer to anyone who is working hard on self-realization, and self-actualization through spiritual, educational means etc

Kaya Colombo Sri Lanka’s International Wellness and Active Lifestyle Expo 2026

Sri Lanka is set to welcome a landmark addition to its wellness, lifestyle, and experiential events calendar with the launch of Kaya Colombo: Sri Lanka’s International Wellness and Active Lifestyle Expo 2026, taking place from 19th to 21st February 2026 at Shangri-La Colombo.

How a Dolphin Meme Zara Larsson Got Everyone Quitting Beige

Have you noticed how wardrobes suddenly got… loud? One week, it’s oatmeal neutrals, matching sets, and beige-on-beige outfits so polished they make you think, “Wow, they really have their life together.” The next week, it’s coral cardigans, electric blue eyeliner, pastel miniskirts, clashing prints - and somehow, it works. Scroll TikTok, peek at Instagram, or just walk down the street, and it feels like someone hit shuffle on fashion.